Defy Lacrosse was organized to provide elite training for youth and high school lacrosse players. We don’t exist to get you recruited, we exist to get you good enough to one day be recruited. We are not a club, we are a training organization focused on skill acquisition and athletic development.


Andy Towers → Lacrosse HOF

"Having known Ryan for many years, I can attest to his knowledge of the game, but more importantly to his ability to create great systems. Clearly, Ryan’s playing resume speaks for itself. However, I believe his programs and systems are even a greater asset to our sport!"

Bill McGlone → 3X D1 AA

"This system not only possesses a deep understanding of skill work, but also has the creative outlook and innovative training techniques to take the game and the players into the next generation!"

Bill Tierney → Lacrosse HOF

"We use the Programmer when working on shooting mechanics. I believe it's one of the best new innovations in lacrosse!"

Rick Sowell → D1 Coaching Legend

"If you love the game and truly want to get better, Defy will make it happen!"

Greg Cannella → Head Coach, Umass

"We use the Programmer when working on shooting mechanics. I believe it's one of the best new innovations in lacrosse!"

Tim Bannon → Father

"Their knowledge of skill development and the ability to transfer this knowledge to the future of lacrosse has made it worth the trip each and every time. Whether its one on one instruction or camps, their programs are top notch!"

Dave Huntley → Lacrosse HOF

"This is the real deal. There's so much that goes into skill development that most programs never consider. This addresses specific details and nuances that will not only dramatically help your game, but teach you the finer points that will take anyone to a higher level."

Corey Coffman → Former Loyola University Player

"I believe this system is as good as you can find when is comes to shooting, period!"

Dennis Yeatman → Founder, San Diego Lacrosse

"In my 23 years of coaching in San Diego I haven't seen this level of coaching. Players of all levels will benefit from this level of expertise and we're extremely excited to be partnered with Defy!"

Jeff Reed → HS State Champ Coach

"I have seen first hand this system’s effect on players. It is taught clearly and in an infectious way. If you need help improving your game then this is a must!"

Bo Redpath → Player, Bryant

"I was a good player before working withDefy, but after a few weeks in this program, my game, and especially my shooting, to the next level and made me great. The vast knowledge behind this system allows a player to see their full potential."

DEFY Winter Training ProgramPDX Field House
11040 SW Allen Blvd, Beaverton, OR 97005
Start Date: Wednesday, 12/4/24
End Date: Saturday, 2/8/25
Open to AllDrop-in AvailableTraining sessions are as follows:Wednesdays 5pm-7pm
Saturdays 5:30-6:30pm
No training sessions during the Holiday Break (12/25/2024-1/4/2025)

We offer personal and small group training in the greater Austin, TX area. If interested please reach out via our contact page.

Camps


Boys Shooting Immersion

Shooting Immersion is a fully immersive clinic/camp specifically designed to help you unlock the true potential you have as a shooter. Through our teachings of mental frameworks and proper bio-mechanics you will learn how to surpass any limitations to achieve your goals and take control of your shot. Ultimately, you will transform from a shooter to a finisher! This is the most in-depth shooting analysis and player breakdown in the industry.


Austin, TX

Details coming soon


Hanover, NH

Details coming soon


Portland, OR

Details coming soon

Girls Shooting Immersion

Shooting Immersion is a fully immersive clinic/camp specifically designed to help you unlock the true potential you have as a shooter. Through our teachings of mental frameworks and proper bio-mechanics you will learn how to surpass any limitations to achieve your goals and take control of your shot. Ultimately, you will transform from a shooter to a finisher! This is the most in-depth shooting analysis and player breakdown in the industry.


Location, Date

Details

If you are interested in online training please send us an email via the form below and we will get back to you ASAP.

Shoot us an email via the form below or send us a text at (512) 270-8906 and we will get back to you.